Your Body
What’s your relationship with your body like?
I know this is a touchy subject
because we’re supposed to say
we love our bodies
regardless of how it looks
But the truth is
There’s this voice
inside your head
That has other things to say
Than I love you
just the way you are.
In order to understand
and improve
your relationship with your body
You have to examine..
How you see your body
How you feed your body
How you move your body
Once you go down these paths
And see where you’re really at
You can begin to make changes
So that you can have
a happy and healthy relationship
with your body
and really mean it
when you say
I love my body
And I know how to take good care of it
To examine your relationship with food
Forward to your relationship with your mind
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